I purchased his book, Everything Fat Loss: The Definitive No Bullsht Guide, and gave it my full attention (and quite a few sticky notes).

Why Has Nobody Told Me This Before by Dr. Julie Smith is an excellent first step toward better emotional health. It’s a resource you can use

It’s a good idea to nurture your curiosity while you're in therapy. One way to enrich your experience and guide your progress is by...

"The issues Florence Given discusses are undoubtedly valid, but her approach feels overwhelmed by her newfound understanding. The result is